Are you among the millions of sleep-deprived humans who may be endangering their lives by burning too much midnight oil? In Arianna Huffington’s new book, The Sleep Revolution, she discusses how she healed her poor sleep habits and changed her life. Sleep is a subject of deep concern for everyone. You absolutely need …
The holidays are a busy time and can be truly challenging, both personally and professionally. Often when we are stressed, going in too many directions, overwhelmed, or dealing with organizational changes, our EQ takes a real nosedive; regardless of our rank or position (CEO’s to the front lines)! If, during stressful times, we take a …
As our Thanksgiving holiday here in the US is around the corner (November 27th) and our Canadian friends have already celebrated their Thanksgiving (October 13th), I am reminded to think about Being Grateful. We are all so busy with this wonderful adventure called life. It is easy to just keep going day …
