Tag: <span>focus</span>

Pandemic Leadership: Find Your Focus

With the coronavirus pandemic affecting our world, nation, communities, workplaces, and families, as Angela Duckworth says, “If you’re not stressed right now, you’re not alive!”  That does not mean that we must become victims of the stress, anxiety and fear that are currently front and center in many of our …

Anxiety is Manageable – Reduce it Quickly

Anxiety can creep up the thermometer quickly and throw us into an emotional spiral of fear or uncertainty. Anxiety can paralyze our ability to think and make decisions, especially during trying times like these. A hamster wheel of rumination can start spinning inside of our heads. It distracts us from …