The 4 Attitudes for Outstanding Leadership
I recently became a Certified Mindfulness Facilitator with Wendy Quan, The Calm Monkey. As I walked through the months of training, practicing and learning, one of the foundational pieces we learned was “The 4 Attitudes of Mindfulness for Successful Meditation”. Each time we did a practice session, Wendy shared these 4 attitudes. After hearing them over and over again, I realized, “Wow! These are relevant and applicable to so many situations, including leadership!” As leaders, some of our daily interactions can become frustrating and draining. The next time you are frustrated or exhausted think about these 4 Attitudes for Leadership and see if you can shift to a better place of balance. Have No Expectations Have No Judgment Have a Beginner’s Mind Be an Observer Let’s take a look at these 4 attitudes and how they are relevant and applicable to leadership. These 4 attitudes can guide us to mastery of ourselves and as a leader. They are powerful “ways of being” that can be a compass for us to authentic leadership. Have No Expectations (Meditation) Bottom Line: If we don’t have any expectations, we can’t get frustrated! Think about that for a moment: “If we don’t have any expectations, we can’t …